DIS vs META: Which Is the Better Dividend Stock?
As of Nov 2, 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 5 of 7 head-to-head metrics. DIS offers the higher yield at 1.35%, META has the higher dividend-safety score, and META looks like the better value (its fair-value estimate is 7% below its share price).
Key facts: DIS vs META
Data as of · Source: SmarterDividends data
- As of Nov 2, 2026, The Walt Disney Company (DIS) has the higher forward dividend yield at 1.35%, versus 0.34% for Meta Platforms, Inc. (META).
- As of Nov 2, 2026, SmarterDividends grades DIS's dividend safety C (56/100) and META's B (75/100).
- By SmarterDividends' count as of Nov 2, 2026, DIS has raised its dividend for 2 consecutive years and META for 1.
- As of Nov 2, 2026, DIS pays out 31% of its earnings as dividends and META pays out 7%.
- As of Nov 2, 2026, DIS's fair-value estimate is 23% below its share price and META's fair-value estimate is 7% below its share price, so META looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "DIS vs META: Dividend Yield, Safety & Value Compared," updated Nov 2, 2026, https://smarterdividends.com/compare/dis-vs-meta
| Metric | DIS | META |
|---|---|---|
| Forward yield | 1.35% | 0.34% |
| Annual dividend | $1.50 | $2.10 |
| Payout ratio | 31% | 7% |
| Years of growth | 2 yr | 1 yr |
| 5-yr dividend growth | — | — |
| 5-yr total return | -23% | 90% |
| Dividend safety score | 56 (C) | 75 (B) |
| Fair value estimate | $85.81 | $574.27 |
| Upside to fair value | -23% | -7% |
| Frequency | semiannual | quarterly |
| Market cap | $191.6B | $1.6T |
| P/E ratio | 22.9 | 21.0 |
Higher yield
DIS
1.35%
Safer dividend
META
Grade B
Faster growth
DIS
—
Better value
META
-7% upside
DIS vs META — FAQ
Is DIS or META a better dividend stock?
On the data, META wins more head-to-head categories (5 vs 2). DIS offers the higher yield (1.35%), while META has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, DIS or META?
DIS has the higher forward dividend yield at 1.35%, versus 0.34% for META.
Is DIS or META safer?
META has the higher dividend-safety score (75/100 vs 56/100), reflecting stronger payout coverage and dividend-growth history.
Is DIS or META better value right now?
As of Nov 2, 2026, META looks like the better value: its fair-value estimate is 7% below its share price (fairly valued). For DIS, its fair-value estimate is 23% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.