META vs TMUS: Which Is the Better Dividend Stock?
As of September 2026, TMUS (T-Mobile US, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. TMUS offers the higher yield at 2.24%, TMUS has the higher dividend-safety score, and TMUS trades at the larger discount to fair value (+72%).
| Metric | META | TMUS |
|---|---|---|
| Forward yield | 0.32% | 2.24% |
| Annual dividend | $2.10 | $4.08 |
| Payout ratio | 8% | 41% |
| Years of growth | 1 yr | 2 yr |
| 5-yr dividend growth | — | — |
| 5-yr total return | 91% | 43% |
| Dividend safety score | — | 65 (C) |
| Fair value estimate | $637.41 | $314.21 |
| Upside to fair value | -2% | +72% |
| Frequency | quarterly | quarterly |
| Market cap | $1.7T | $195.6B |
| P/E ratio | 24.4 | 19.1 |
Higher yield
TMUS
2.24%
Safer dividend
TMUS
Grade C
Faster growth
META
—
Better value
TMUS
+72% upside
META vs TMUS — FAQ
Related comparisons
See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.