SmarterDividends

META vs MTNOY: Which Is the Better Dividend Stock?

As of September 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 3 of 5 head-to-head metrics. MTNOY offers the higher yield at 2.49%, MTNOY has the higher dividend-safety score, and MTNOY trades at the larger discount to fair value (+12%).

MetricMETAMTNOY
Forward yield0.32%2.49%
Annual dividend$2.10$0.30
Payout ratio8%53%
Years of growth1 yr1 yr
5-yr dividend growth-3.2%
5-yr total return106%37%
Dividend safety score58 (C)
Fair value estimate$637.79$13.57
Upside to fair value-4%+12%
Frequencyquarterlyannual
Market cap$1.7T$22.3B
P/E ratio25.120.6

Higher yield

MTNOY

2.49%

Safer dividend

MTNOY

Grade C

Faster growth

MTNOY

-3.2%

Better value

MTNOY

+12% upside

META vs MTNOY — FAQ

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