META vs MTNOY: Which Is the Better Dividend Stock?
As of Nov 5, 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 5 of 6 head-to-head metrics. MTNOY offers the higher yield at 2.33%, META has the higher dividend-safety score, and META looks like the better value (its fair-value estimate is 5% below its share price).
Key facts: META vs MTNOY
Data as of · Source: SmarterDividends data
- As of Nov 5, 2026, MTN Group Limited (MTNOY) has the higher forward dividend yield at 2.33%, versus 0.33% for Meta Platforms, Inc. (META).
- As of Nov 5, 2026, SmarterDividends grades META's dividend safety B (75/100) and MTNOY's C (58/100).
- As of Nov 5, 2026, META pays out 7% of its earnings as dividends and MTNOY pays out 54%.
- As of Nov 5, 2026, META's fair-value estimate is 5% below its share price and MTNOY's fair-value estimate is 18% below its share price, so META looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "META vs MTNOY: Dividend Yield, Safety & Value Compared," updated Nov 5, 2026, https://smarterdividends.com/compare/meta-vs-mtnoy
| Metric | META | MTNOY |
|---|---|---|
| Forward yield | 0.33% | 2.33% |
| Annual dividend | $2.10 | $0.30 |
| Payout ratio | 7% | 54% |
| Years of growth | 1 yr | 1 yr |
| 5-yr dividend growth | — | -3.2% |
| 5-yr total return | 90% | 16% |
| Dividend safety score | 75 (B) | 58 (C) |
| Fair value estimate | $574.27 | $10.87 |
| Upside to fair value | -5% | -18% |
| Frequency | quarterly | annual |
| Market cap | $1.6T | $24.4B |
| P/E ratio | 20.7 | 23.4 |
Higher yield
MTNOY
2.33%
Safer dividend
META
Grade B
Faster growth
MTNOY
-3.2%
Better value
META
-5% upside
META vs MTNOY — FAQ
Is META or MTNOY a better dividend stock?
On the data, META wins more head-to-head categories (5 vs 1). MTNOY offers the higher yield (2.33%), while META has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, META or MTNOY?
MTNOY has the higher forward dividend yield at 2.33%, versus 0.33% for META.
Is META or MTNOY safer?
META has the higher dividend-safety score (75/100 vs 58/100), reflecting stronger payout coverage and dividend-growth history.
Is META or MTNOY better value right now?
As of Nov 5, 2026, META looks like the better value: its fair-value estimate is 5% below its share price (fairly valued). For MTNOY, its fair-value estimate is 18% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.