SmarterDividends

META vs PSO: Which Is the Better Dividend Stock?

As of July 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. PSO offers the higher yield at 2.10%, PSO has the higher dividend-safety score, and META trades at the larger discount to fair value (+10%).

MetricMETAPSO
Forward yield0.35%2.10%
Annual dividend$2.10$0.34
Payout ratio8%49%
Years of growth1 yr3 yr
5-yr dividend growth3.4%
5-yr total return57%54%
Dividend safety score69 (B)
Fair value estimate$652.58$14.78
Upside to fair value+10%-9%
Frequencyquarterlysemiannual
Market cap$1.5T$9.8B
P/E ratio21.624.0

Higher yield

PSO

2.10%

Safer dividend

PSO

Grade B

Faster growth

PSO

3.4%

Better value

META

+10% upside

META vs PSO — FAQ

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