SmarterDividends

META vs PSO: Which Is the Better Dividend Stock?

As of September 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. PSO offers the higher yield at 2.21%, PSO has the higher dividend-safety score, and META trades at the larger discount to fair value (-4%).

MetricMETAPSO
Forward yield0.32%2.21%
Annual dividend$2.10$0.35
Payout ratio8%52%
Years of growth1 yr3 yr
5-yr dividend growth3.4%
5-yr total return106%90%
Dividend safety score71 (B)
Fair value estimate$637.79$14.43
Upside to fair value-4%-8%
Frequencyquarterlysemiannual
Market cap$1.7T$9.5B
P/E ratio25.123.4

Higher yield

PSO

2.21%

Safer dividend

PSO

Grade B

Faster growth

PSO

3.4%

Better value

META

-4% upside

META vs PSO — FAQ

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