META vs SPGNY: Which Is the Better Dividend Stock?
As of September 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 3 of 5 head-to-head metrics. SPGNY offers the higher yield at 4.25%, META has the higher dividend-safety score, and SPGNY trades at the larger discount to fair value (+70%).
| Metric | META | SPGNY |
|---|---|---|
| Forward yield | 0.34% | 4.25% |
| Annual dividend | $2.10 | $0.48 |
| Payout ratio | 8% | 25% |
| Years of growth | 1 yr | 0 yr |
| 5-yr dividend growth | — | — |
| 5-yr total return | 82% | — |
| Dividend safety score | — | — |
| Fair value estimate | $632.58 | $19.30 |
| Upside to fair value | +3% | +70% |
| Frequency | quarterly | annual |
| Market cap | $1.6T | $2.3B |
| P/E ratio | 23.1 | 5.9 |
Higher yield
SPGNY
4.25%
Safer dividend
META
—
Faster growth
META
—
Better value
SPGNY
+70% upside
META vs SPGNY — FAQ
Related comparisons
See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.