SmarterDividends

META vs TU: Which Is the Better Dividend Stock?

As of Oct 28, 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. TU offers the higher yield at 6.13%, META has the higher dividend-safety score, and TU looks like the better value (its fair-value estimate is 3% below its share price).

Key facts: META vs TU

Data as of · Source: SmarterDividends data

  • As of Oct 28, 2026, TELUS Corporation (TU) has the higher forward dividend yield at 6.13%, versus 0.33% for Meta Platforms, Inc. (META).
  • As of Oct 28, 2026, SmarterDividends grades META's dividend safety B (75/100) and TU's C (56/100).
  • By SmarterDividends' count as of Oct 28, 2026, META has raised its dividend for 1 consecutive years and TU for 10.
  • As of Oct 28, 2026, META pays out 7% of its earnings as dividends and TU pays out 283%.
  • As of Oct 28, 2026, META's fair-value estimate is 7% below its share price and TU's fair-value estimate is 3% below its share price, so TU looks like the better value of the two on SmarterDividends' blended model.
Cite this page

SmarterDividends, "META vs TU: Dividend Yield, Safety & Value Compared," updated Oct 28, 2026, https://smarterdividends.com/compare/meta-vs-tu

MetricMETATU
Forward yield0.33%6.13%
Annual dividend$2.10$0.53
Payout ratio7%283%
Years of growth1 yr10 yr
5-yr dividend growth—5.5%
5-yr total return98%-61%
Dividend safety score75 (B)56 (C)
Fair value estimate$575.54$8.35
Upside to fair value-7%-3%
Frequencyquarterlyquarterly
Market cap$1.6T$13.5B
P/E ratio21.2—

Higher yield

TU

6.13%

Safer dividend

META

Grade B

Faster growth

TU

5.5%

Better value

TU

-3% upside

META vs TU — FAQ

Is META or TU a better dividend stock?

On the data, META wins more head-to-head categories (4 vs 3). TU offers the higher yield (6.13%), while META has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.

Which has a higher dividend yield, META or TU?

TU has the higher forward dividend yield at 6.13%, versus 0.33% for META.

Is META or TU safer?

META has the higher dividend-safety score (75/100 vs 56/100), reflecting stronger payout coverage and dividend-growth history.

Is META or TU better value right now?

As of Oct 28, 2026, TU looks like the better value: its fair-value estimate is 3% below its share price (fairly valued). For META, its fair-value estimate is 7% below its share price.

See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.