MTNOF vs VZ: Which Is the Better Dividend Stock?
As of July 2026, VZ (Verizon Communications Inc.) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. VZ offers the higher yield at 6.10%, VZ has the higher dividend-safety score, and VZ trades at the larger discount to fair value (+21%).
| Metric | MTNOF | VZ |
|---|---|---|
| Forward yield | 2.06% | 6.10% |
| Annual dividend | $0.30 | $2.83 |
| Payout ratio | 31% | 73% |
| Years of growth | 1 yr | 21 yr |
| 5-yr dividend growth | -2.5% | 2.0% |
| 5-yr total return | 61% | -16% |
| Dividend safety score | 59 (C) | 87 (A) |
| Fair value estimate | $14.88 | $56.05 |
| Upside to fair value | +2% | +21% |
| Frequency | annual | quarterly |
| Market cap | $28.3B | $193.7B |
| P/E ratio | 21.7 | 12.1 |
Higher yield
VZ
6.10%
Safer dividend
VZ
Grade A
Faster growth
VZ
2.0%
Better value
VZ
+21% upside
MTNOF vs VZ — FAQ
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