O vs STAG: Which Is the Better Dividend Stock?
As of Oct 8, 2026, O (Realty Income Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. O offers the higher yield at 6.11%, O has the higher dividend-safety score, and O looks like the better value (its fair-value estimate is 2% below its share price).
Key facts: O vs STAG
Data as of · Source: SmarterDividends data
- As of Oct 8, 2026, Realty Income Corporation (O) has the higher forward dividend yield at 6.11%, versus 4.39% for STAG Industrial, Inc. (STAG).
- As of Oct 8, 2026, SmarterDividends grades O's dividend safety A (85/100) and STAG's B (78/100).
- By SmarterDividends' count as of Oct 8, 2026, O has raised its dividend for 30 consecutive years and STAG for 1.
- As of Oct 8, 2026, O pays out 235% of its earnings as dividends and STAG pays out 117%.
- As of Oct 8, 2026, O's fair-value estimate is 2% below its share price and STAG's fair-value estimate is 41% below its share price, so O looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "O vs STAG: Dividend Yield, Safety & Value Compared," updated Oct 8, 2026, https://smarterdividends.com/compare/o-vs-stag
| Metric | O | STAG |
|---|---|---|
| Forward yield | 6.11% | 4.39% |
| Annual dividend | $3.26 | $1.55 |
| Payout ratio | 235% | 117% |
| Years of growth | 30 yr | 1 yr |
| 5-yr dividend growth | 3.5% | 0.7% |
| 5-yr total return | -22% | -17% |
| Dividend safety score | 85 (A) | 78 (B) |
| Fair value estimate | $52.48 | $20.87 |
| Upside to fair value | -2% | -41% |
| Frequency | monthly | quarterly |
| Market cap | $50.5B | $6.9B |
| P/E ratio | 39.2 | 27.8 |
Higher yield
O
6.11%
Safer dividend
O
Grade A
Faster growth
O
3.5%
Better value
O
-2% upside
O vs STAG — FAQ
Is O or STAG a better dividend stock?
On the data, O wins more head-to-head categories (6 vs 2). O offers the higher yield (6.11%), while O has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, O or STAG?
O has the higher forward dividend yield at 6.11%, versus 4.39% for STAG.
Is O or STAG safer?
O has the higher dividend-safety score (85/100 vs 78/100), reflecting stronger payout coverage and dividend-growth history.
Is O or STAG better value right now?
As of Oct 8, 2026, O looks like the better value: its fair-value estimate is 2% below its share price (fairly valued). For STAG, its fair-value estimate is 41% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.