AMT vs STAG: Which Is the Better Dividend Stock?
As of Nov 2, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. STAG offers the higher yield at 4.21%, STAG has the higher dividend-safety score, and AMT looks like the better value (its fair-value estimate is 4% below its share price).
Key facts: AMT vs STAG
Data as of · Source: SmarterDividends data
- As of Nov 2, 2026, STAG Industrial, Inc. (STAG) has the higher forward dividend yield at 4.21%, versus 3.81% for American Tower Corporation (AMT).
- As of Nov 2, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and STAG's B (78/100).
- By SmarterDividends' count as of Nov 2, 2026, AMT has raised its dividend for 13 consecutive years and STAG for 1.
- As of Nov 2, 2026, AMT pays out 100% of its earnings as dividends and STAG pays out 109%.
- As of Nov 2, 2026, AMT's fair-value estimate is 4% below its share price and STAG's fair-value estimate is 43% below its share price, so AMT looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs STAG: Dividend Yield, Safety & Value Compared," updated Nov 2, 2026, https://smarterdividends.com/compare/amt-vs-stag
| Metric | AMT | STAG |
|---|---|---|
| Forward yield | 3.81% | 4.21% |
| Annual dividend | $7.16 | $1.55 |
| Payout ratio | 100% | 109% |
| Years of growth | 13 yr | 1 yr |
| 5-yr dividend growth | 8.5% | 0.7% |
| 5-yr total return | -28% | -15% |
| Dividend safety score | 73 (B) | 78 (B) |
| Fair value estimate | $180.18 | $20.93 |
| Upside to fair value | -4% | -43% |
| Frequency | quarterly | quarterly |
| Market cap | $87.1B | $7.3B |
| P/E ratio | 26.4 | 26.1 |
Higher yield
STAG
4.21%
Safer dividend
STAG
Grade B
Faster growth
AMT
8.5%
Better value
AMT
-4% upside
AMT vs STAG — FAQ
Is AMT or STAG a better dividend stock?
On the data, AMT wins more head-to-head categories (5 vs 3). STAG offers the higher yield (4.21%), while STAG has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or STAG?
STAG has the higher forward dividend yield at 4.21%, versus 3.81% for AMT.
Is AMT or STAG safer?
STAG has the higher dividend-safety score (78/100 vs 73/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or STAG better value right now?
As of Nov 2, 2026, AMT looks like the better value: its fair-value estimate is 4% below its share price (fairly valued). For STAG, its fair-value estimate is 43% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.