GLNG vs XOM: Which Is the Better Dividend Stock?
As of Oct 18, 2026, XOM (ExxonMobil Holdings Corporation) screens as the stronger dividend stock, winning 5 of 7 head-to-head metrics. XOM offers the higher yield at 2.30%, XOM has the higher dividend-safety score, and GLNG looks like the better value (its fair-value estimate is 27% below its share price).
Key facts: GLNG vs XOM
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, ExxonMobil Holdings Corporation (XOM) has the higher forward dividend yield at 2.30%, versus 2.21% for Golar LNG Limited (GLNG).
- As of Oct 18, 2026, SmarterDividends grades GLNG's dividend safety C (63/100) and XOM's A (92/100).
- By SmarterDividends' count as of Oct 18, 2026, GLNG has raised its dividend for 0 consecutive years and XOM for 24.
- As of Oct 18, 2026, GLNG pays out 69% of its earnings as dividends and XOM pays out 53%.
- As of Oct 18, 2026, GLNG's fair-value estimate is 27% below its share price and XOM's fair-value estimate is 54% below its share price, so GLNG looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "GLNG vs XOM: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/glng-vs-xom
| Metric | GLNG | XOM |
|---|---|---|
| Forward yield | 2.21% | 2.30% |
| Annual dividend | $1.00 | $4.12 |
| Payout ratio | 69% | 53% |
| Years of growth | 0 yr | 24 yr |
| 5-yr dividend growth | — | 2.8% |
| 5-yr total return | 284% | 199% |
| Dividend safety score | 63 (C) | 92 (A) |
| Fair value estimate | $32.99 | $83.10 |
| Upside to fair value | -27% | -54% |
| Frequency | quarterly | quarterly |
| Market cap | $4.6B | $736.0B |
| P/E ratio | 31.0 | 23.0 |
Higher yield
XOM
2.30%
Safer dividend
XOM
Grade A
Faster growth
XOM
2.8%
Better value
GLNG
-27% upside
GLNG vs XOM — FAQ
Is GLNG or XOM a better dividend stock?
On the data, XOM wins more head-to-head categories (5 vs 2). XOM offers the higher yield (2.30%), while XOM has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, GLNG or XOM?
XOM has the higher forward dividend yield at 2.30%, versus 2.21% for GLNG.
Is GLNG or XOM safer?
XOM has the higher dividend-safety score (92/100 vs 63/100), reflecting stronger payout coverage and dividend-growth history.
Is GLNG or XOM better value right now?
As of Oct 18, 2026, GLNG looks like the better value: its fair-value estimate is 27% below its share price (overvalued). For XOM, its fair-value estimate is 54% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.