TEN vs XOM: Which Is the Better Dividend Stock?
As of Oct 18, 2026, TEN (Tsakos Energy Navigation Limited) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. TEN offers the higher yield at 3.91%, XOM has the higher dividend-safety score, and TEN looks like the better value (its fair-value estimate is 85% above its share price).
Key facts: TEN vs XOM
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, Tsakos Energy Navigation Limited (TEN) has the higher forward dividend yield at 3.91%, versus 2.30% for ExxonMobil Holdings Corporation (XOM).
- As of Oct 18, 2026, SmarterDividends grades TEN's dividend safety C (54/100) and XOM's A (92/100).
- By SmarterDividends' count as of Oct 18, 2026, TEN has raised its dividend for 0 consecutive years and XOM for 24.
- As of Oct 18, 2026, TEN pays out 16% of its earnings as dividends and XOM pays out 53%.
- As of Oct 18, 2026, TEN's fair-value estimate is 85% above its share price and XOM's fair-value estimate is 54% below its share price, so TEN looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "TEN vs XOM: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/ten-vs-xom
| Metric | TEN | XOM |
|---|---|---|
| Forward yield | 3.91% | 2.30% |
| Annual dividend | $2.00 | $4.12 |
| Payout ratio | 16% | 53% |
| Years of growth | 0 yr | 24 yr |
| 5-yr dividend growth | 19.1% | 2.8% |
| 5-yr total return | 604% | 199% |
| Dividend safety score | 54 (C) | 92 (A) |
| Fair value estimate | $94.79 | $83.10 |
| Upside to fair value | +85% | -54% |
| Frequency | semiannual | quarterly |
| Market cap | $1.5B | $736.0B |
| P/E ratio | 5.2 | 23.0 |
Higher yield
TEN
3.91%
Safer dividend
XOM
Grade A
Faster growth
TEN
19.1%
Better value
TEN
+85% upside
TEN vs XOM — FAQ
Is TEN or XOM a better dividend stock?
On the data, TEN wins more head-to-head categories (5 vs 3). TEN offers the higher yield (3.91%), while XOM has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, TEN or XOM?
TEN has the higher forward dividend yield at 3.91%, versus 2.30% for XOM.
Is TEN or XOM safer?
XOM has the higher dividend-safety score (92/100 vs 54/100), reflecting stronger payout coverage and dividend-growth history.
Is TEN or XOM better value right now?
As of Oct 18, 2026, TEN looks like the better value: its fair-value estimate is 85% above its share price (undervalued). For XOM, its fair-value estimate is 54% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.