ATNI vs META: Which Is the Better Dividend Stock?
As of August 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 6 head-to-head metrics. ATNI offers the higher yield at 3.60%, ATNI has the higher dividend-safety score, and META trades at the larger discount to fair value (+70%).
| Metric | ATNI | META |
|---|---|---|
| Forward yield | 3.60% | 0.38% |
| Annual dividend | $1.12 | $2.10 |
| Payout ratio | 11% | 8% |
| Years of growth | 4 yr | 1 yr |
| 5-yr dividend growth | 9.4% | — |
| 5-yr total return | -34% | 62% |
| Dividend safety score | 68 (B) | — |
| Fair value estimate | $47.50 | $937.35 |
| Upside to fair value | +53% | +70% |
| Frequency | quarterly | quarterly |
| Market cap | $476.7M | $1.4T |
| P/E ratio | 3.0 | 20.7 |
Higher yield
ATNI
3.60%
Safer dividend
ATNI
Grade B
Faster growth
ATNI
9.4%
Better value
META
+70% upside
ATNI vs META — FAQ
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