AMT vs SELF: Which Is the Better Dividend Stock?
As of Oct 18, 2026, AMT and SELF are closely matched. SELF offers the higher yield at 5.89%, SELF has the higher dividend-safety score, and SELF looks like the better value (its fair-value estimate is 49% above its share price).
Key facts: AMT vs SELF
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, Global Self Storage, Inc. (SELF) has the higher forward dividend yield at 5.89%, versus 3.86% for American Tower Corporation (AMT).
- As of Oct 18, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and SELF's A (80/100).
- By SmarterDividends' count as of Oct 18, 2026, AMT has raised its dividend for 13 consecutive years and SELF for 0.
- As of Oct 18, 2026, AMT pays out 96% of its earnings as dividends and SELF pays out 161%.
- As of Oct 18, 2026, AMT's fair-value estimate is 3% below its share price and SELF's fair-value estimate is 49% above its share price, so SELF looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs SELF: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/amt-vs-self
| Metric | AMT | SELF |
|---|---|---|
| Forward yield | 3.86% | 5.89% |
| Annual dividend | $7.16 | $0.29 |
| Payout ratio | 96% | 161% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | 2.3% |
| 5-yr total return | -29% | -8% |
| Dividend safety score | 73 (B) | 80 (A) |
| Fair value estimate | $180.18 | $7.30 |
| Upside to fair value | -3% | +49% |
| Frequency | quarterly | quarterly |
| Market cap | $86.3B | $56.1M |
| P/E ratio | 25.5 | 27.3 |
Higher yield
SELF
5.89%
Safer dividend
SELF
Grade A
Faster growth
AMT
8.5%
Better value
SELF
+49% upside
AMT vs SELF — FAQ
Is AMT or SELF a better dividend stock?
AMT and SELF are closely matched. SELF has the higher yield; SELF scores better on safety.
Which has a higher dividend yield, AMT or SELF?
SELF has the higher forward dividend yield at 5.89%, versus 3.86% for AMT.
Is AMT or SELF safer?
SELF has the higher dividend-safety score (80/100 vs 73/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or SELF better value right now?
As of Oct 18, 2026, SELF looks like the better value: its fair-value estimate is 49% above its share price (undervalued). For AMT, its fair-value estimate is 3% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.


