SmarterDividends

ABR vs AMT: Which Is the Better Dividend Stock?

As of September 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. ABR offers the higher yield at 19.54%, AMT has the higher dividend-safety score, and ABR trades at the larger discount to fair value (+104%).

MetricABRAMT
Forward yield19.54%4.04%
Annual dividend$0.94$6.98
Payout ratio1189%96%
Years of growth0 yr13 yr
5-yr dividend growth1.6%8.5%
5-yr total return-75%-33%
Dividend safety score38 (D)72 (B)
Fair value estimate$10.72$159.72
Upside to fair value+104%-9%
Frequencyquarterlyquarterly
Market cap$956.9M$82.9B
P/E ratio52.423.8

Higher yield

ABR

19.54%

Safer dividend

AMT

Grade B

Faster growth

AMT

8.5%

Better value

ABR

+104% upside

ABR vs AMT — FAQ

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