SmarterDividends

ADAM vs AMT: Which Is the Better Dividend Stock?

As of September 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. ADAM offers the higher yield at 12.46%, AMT has the higher dividend-safety score, and ADAM trades at the larger discount to fair value (+130%).

MetricADAMAMT
Forward yield12.46%4.04%
Annual dividend$1.20$6.98
Payout ratio57%96%
Years of growth1 yr13 yr
5-yr dividend growth-6.4%8.5%
5-yr total return-42%-34%
Dividend safety score51 (C)72 (B)
Fair value estimate$22.58$159.85
Upside to fair value+130%-9%
Frequencyquarterlyquarterly
Market cap$871.8M$82.8B
P/E ratio5.723.8

Higher yield

ADAM

12.46%

Safer dividend

AMT

Grade B

Faster growth

AMT

8.5%

Better value

ADAM

+130% upside

ADAM vs AMT — FAQ

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