AMT vs AVB: Which Is the Better Dividend Stock?
As of Nov 5, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. AVB offers the higher yield at 3.87%, AMT has the higher dividend-safety score, and AVB looks like the better value (its fair-value estimate is 6% below its share price).
Key facts: AMT vs AVB
Data as of · Source: SmarterDividends data
- As of Nov 5, 2026, AvalonBay Communities Inc (AVB) has the higher forward dividend yield at 3.87%, versus 3.67% for American Tower Corporation (AMT).
- As of Nov 5, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and AVB's C (50/100).
- By SmarterDividends' count as of Nov 5, 2026, AMT has raised its dividend for 13 consecutive years and AVB for 3.
- As of Nov 5, 2026, AMT pays out 100% of its earnings as dividends and AVB pays out 97%.
- As of Nov 5, 2026, AMT's fair-value estimate is 7% below its share price and AVB's fair-value estimate is 6% below its share price, so AVB looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs AVB: Dividend Yield, Safety & Value Compared," updated Nov 5, 2026, https://smarterdividends.com/compare/amt-vs-avb
| Metric | AMT | AVB |
|---|---|---|
| Forward yield | 3.67% | 3.87% |
| Annual dividend | $7.16 | $7.12 |
| Payout ratio | 100% | 97% |
| Years of growth | 13 yr | 3 yr |
| 5-yr dividend growth | 8.5% | 1.9% |
| 5-yr total return | -28% | — |
| Dividend safety score | 73 (B) | 50 (C) |
| Fair value estimate | $180.18 | $172.27 |
| Upside to fair value | -7% | -6% |
| Frequency | quarterly | quarterly |
| Market cap | $90.3B | $26.3B |
| P/E ratio | 27.4 | 25.2 |
Higher yield
AVB
3.87%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
AVB
-6% upside
AMT vs AVB — FAQ
Is AMT or AVB a better dividend stock?
On the data, AMT wins more head-to-head categories (4 vs 3). AVB offers the higher yield (3.87%), while AMT has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or AVB?
AVB has the higher forward dividend yield at 3.87%, versus 3.67% for AMT.
Is AMT or AVB safer?
AMT has the higher dividend-safety score (73/100 vs 50/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or AVB better value right now?
As of Nov 5, 2026, AVB looks like the better value: its fair-value estimate is 6% below its share price (fairly valued). For AMT, its fair-value estimate is 7% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.