AMT vs AVB: Which Is the Better Dividend Stock?
As of September 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 7 head-to-head metrics. AMT offers the higher yield at 4.01%, AVB has the higher dividend-safety score, and AMT trades at the larger discount to fair value (-8%).
| Metric | AMT | AVB |
|---|---|---|
| Forward yield | 4.01% | 3.87% |
| Annual dividend | $6.98 | $7.12 |
| Payout ratio | 96% | 97% |
| Years of growth | 13 yr | 3 yr |
| 5-yr dividend growth | 8.5% | 1.9% |
| 5-yr total return | -38% | — |
| Dividend safety score | 72 (B) | 84 (A) |
| Fair value estimate | $159.72 | $160.18 |
| Upside to fair value | -8% | -13% |
| Frequency | quarterly | monthly |
| Market cap | $81.1B | $26.3B |
| P/E ratio | 23.9 | 25.2 |
Higher yield
AMT
4.01%
Safer dividend
AVB
Grade A
Faster growth
AMT
8.5%
Better value
AMT
-8% upside
AMT vs AVB — FAQ
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