AMT vs GPMT: Which Is the Better Dividend Stock?
As of September 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. GPMT offers the higher yield at 20.38%, AMT has the higher dividend-safety score, and GPMT trades at the larger discount to fair value (+72%).
| Metric | AMT | GPMT |
|---|---|---|
| Forward yield | 4.04% | 20.38% |
| Annual dividend | $6.98 | $0.20 |
| Payout ratio | 96% | 588% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | -31.2% |
| 5-yr total return | -33% | -93% |
| Dividend safety score | 72 (B) | 38 (D) |
| Fair value estimate | $159.72 | $1.79 |
| Upside to fair value | -10% | +72% |
| Frequency | quarterly | quarterly |
| Market cap | $82.9B | $45.1M |
| P/E ratio | 23.8 | — |
Higher yield
GPMT
20.38%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
GPMT
+72% upside
AMT vs GPMT — FAQ
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