SmarterDividends

AMT vs HR: Which Is the Better Dividend Stock?

As of Oct 18, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. HR offers the higher yield at 5.49%, AMT has the higher dividend-safety score, and HR looks like the better value (its fair-value estimate is 44% above its share price).

Key facts: AMT vs HR

Data as of · Source: SmarterDividends data

  • As of Oct 18, 2026, Healthcare Realty Trust Incorporated (HR) has the higher forward dividend yield at 5.49%, versus 3.86% for American Tower Corporation (AMT).
  • As of Oct 18, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and HR's C (50/100).
  • By SmarterDividends' count as of Oct 18, 2026, AMT has raised its dividend for 13 consecutive years and HR for 0.
  • As of Oct 18, 2026, AMT's fair-value estimate is 3% below its share price and HR's fair-value estimate is 44% above its share price, so HR looks like the better value of the two on SmarterDividends' blended model.
Cite this page

SmarterDividends, "AMT vs HR: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/amt-vs-hr

MetricAMTHR
Forward yield3.86%5.49%
Annual dividend$7.16$0.96
Payout ratio96%827%
Years of growth13 yr0 yr
5-yr dividend growth8.5%-2.2%
5-yr total return-29%-44%
Dividend safety score73 (B)50 (C)
Fair value estimate$180.18$25.21
Upside to fair value-3%+44%
Frequencyquarterlyquarterly
Market cap$86.3B$6.1B
P/E ratio25.5—

Higher yield

HR

5.49%

Safer dividend

AMT

Grade B

Faster growth

AMT

8.5%

Better value

HR

+44% upside

AMT vs HR — FAQ

Is AMT or HR a better dividend stock?

On the data, AMT wins more head-to-head categories (6 vs 2). HR offers the higher yield (5.49%), while AMT has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.

Which has a higher dividend yield, AMT or HR?

HR has the higher forward dividend yield at 5.49%, versus 3.86% for AMT.

Is AMT or HR safer?

AMT has the higher dividend-safety score (73/100 vs 50/100), reflecting stronger payout coverage and dividend-growth history.

Is AMT or HR better value right now?

As of Oct 18, 2026, HR looks like the better value: its fair-value estimate is 44% above its share price (undervalued). For AMT, its fair-value estimate is 3% below its share price.

See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.