AMT vs HR: Which Is the Better Dividend Stock?
As of Oct 18, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. HR offers the higher yield at 5.49%, AMT has the higher dividend-safety score, and HR looks like the better value (its fair-value estimate is 44% above its share price).
Key facts: AMT vs HR
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, Healthcare Realty Trust Incorporated (HR) has the higher forward dividend yield at 5.49%, versus 3.86% for American Tower Corporation (AMT).
- As of Oct 18, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and HR's C (50/100).
- By SmarterDividends' count as of Oct 18, 2026, AMT has raised its dividend for 13 consecutive years and HR for 0.
- As of Oct 18, 2026, AMT's fair-value estimate is 3% below its share price and HR's fair-value estimate is 44% above its share price, so HR looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs HR: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/amt-vs-hr
| Metric | AMT | HR |
|---|---|---|
| Forward yield | 3.86% | 5.49% |
| Annual dividend | $7.16 | $0.96 |
| Payout ratio | 96% | 827% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | -2.2% |
| 5-yr total return | -29% | -44% |
| Dividend safety score | 73 (B) | 50 (C) |
| Fair value estimate | $180.18 | $25.21 |
| Upside to fair value | -3% | +44% |
| Frequency | quarterly | quarterly |
| Market cap | $86.3B | $6.1B |
| P/E ratio | 25.5 | — |
Higher yield
HR
5.49%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
HR
+44% upside
AMT vs HR — FAQ
Is AMT or HR a better dividend stock?
On the data, AMT wins more head-to-head categories (6 vs 2). HR offers the higher yield (5.49%), while AMT has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or HR?
HR has the higher forward dividend yield at 5.49%, versus 3.86% for AMT.
Is AMT or HR safer?
AMT has the higher dividend-safety score (73/100 vs 50/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or HR better value right now?
As of Oct 18, 2026, HR looks like the better value: its fair-value estimate is 44% above its share price (undervalued). For AMT, its fair-value estimate is 3% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.


