AMT vs RMR: Which Is the Better Dividend Stock?
As of August 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. RMR offers the higher yield at 9.00%, RMR has the higher dividend-safety score, and RMR trades at the larger discount to fair value (+6%).
| Metric | AMT | RMR |
|---|---|---|
| Forward yield | 3.97% | 9.00% |
| Annual dividend | $6.98 | $1.80 |
| Payout ratio | 96% | 157% |
| Years of growth | 13 yr | 4 yr |
| 5-yr dividend growth | 8.5% | 3.4% |
| 5-yr total return | -34% | -40% |
| Dividend safety score | 72 (B) | 77 (B) |
| Fair value estimate | $159.40 | $21.28 |
| Upside to fair value | -9% | +6% |
| Frequency | quarterly | quarterly |
| Market cap | $81.9B | $341.6M |
| P/E ratio | 24.1 | 17.4 |
Higher yield
RMR
9.00%
Safer dividend
RMR
Grade B
Faster growth
AMT
8.5%
Better value
RMR
+6% upside
AMT vs RMR — FAQ
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