AMT vs RMR: Which Is the Better Dividend Stock?
As of Oct 30, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. RMR offers the higher yield at 10.39%, RMR has the higher dividend-safety score, and RMR looks like the better value (its fair-value estimate is 41% above its share price).
Key facts: AMT vs RMR
Data as of · Source: SmarterDividends data
- As of Oct 30, 2026, The RMR Group Inc. (RMR) has the higher forward dividend yield at 10.39%, versus 3.90% for American Tower Corporation (AMT).
- As of Oct 30, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and RMR's B (79/100).
- By SmarterDividends' count as of Oct 30, 2026, AMT has raised its dividend for 13 consecutive years and RMR for 4.
- As of Oct 30, 2026, AMT pays out 100% of its earnings as dividends and RMR pays out 157%.
- As of Oct 30, 2026, AMT's fair-value estimate is 3% below its share price and RMR's fair-value estimate is 41% above its share price, so RMR looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs RMR: Dividend Yield, Safety & Value Compared," updated Oct 30, 2026, https://smarterdividends.com/compare/amt-vs-rmr
| Metric | AMT | RMR |
|---|---|---|
| Forward yield | 3.90% | 10.39% |
| Annual dividend | $7.16 | $1.80 |
| Payout ratio | 100% | 157% |
| Years of growth | 13 yr | 4 yr |
| 5-yr dividend growth | 8.5% | 3.4% |
| 5-yr total return | -28% | -49% |
| Dividend safety score | 73 (B) | 79 (B) |
| Fair value estimate | $180.18 | $24.04 |
| Upside to fair value | -3% | +41% |
| Frequency | quarterly | quarterly |
| Market cap | $86.2B | $292.1M |
| P/E ratio | 26.2 | 14.9 |
Higher yield
RMR
10.39%
Safer dividend
RMR
Grade B
Faster growth
AMT
8.5%
Better value
RMR
+41% upside
AMT vs RMR — FAQ
Is AMT or RMR a better dividend stock?
On the data, AMT wins more head-to-head categories (5 vs 3). RMR offers the higher yield (10.39%), while RMR has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or RMR?
RMR has the higher forward dividend yield at 10.39%, versus 3.90% for AMT.
Is AMT or RMR safer?
RMR has the higher dividend-safety score (79/100 vs 73/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or RMR better value right now?
As of Oct 30, 2026, RMR looks like the better value: its fair-value estimate is 41% above its share price (undervalued). For AMT, its fair-value estimate is 3% below its share price.
Related comparisons
See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.