AMT vs SBRA: Which Is the Better Dividend Stock?
As of Oct 18, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. SBRA offers the higher yield at 6.20%, AMT has the higher dividend-safety score, and SBRA looks like the better value (its fair-value estimate is 56% above its share price).
Key facts: AMT vs SBRA
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, Sabra Health Care REIT, Inc. (SBRA) has the higher forward dividend yield at 6.20%, versus 3.86% for American Tower Corporation (AMT).
- As of Oct 18, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and SBRA's C (60/100).
- By SmarterDividends' count as of Oct 18, 2026, AMT has raised its dividend for 13 consecutive years and SBRA for 0.
- As of Oct 18, 2026, AMT pays out 96% of its earnings as dividends and SBRA pays out 480%.
- As of Oct 18, 2026, AMT's fair-value estimate is 3% below its share price and SBRA's fair-value estimate is 56% above its share price, so SBRA looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs SBRA: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/amt-vs-sbra
| Metric | AMT | SBRA |
|---|---|---|
| Forward yield | 3.86% | 6.20% |
| Annual dividend | $7.16 | $1.20 |
| Payout ratio | 96% | 480% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | 0.0% |
| 5-yr total return | -29% | 50% |
| Dividend safety score | 73 (B) | 60 (C) |
| Fair value estimate | $180.18 | $30.13 |
| Upside to fair value | -3% | +56% |
| Frequency | quarterly | quarterly |
| Market cap | $86.3B | $4.9B |
| P/E ratio | 25.5 | 77.4 |
Higher yield
SBRA
6.20%
Safer dividend
AMT
Grade B
Faster growth
AMT
8.5%
Better value
SBRA
+56% upside
AMT vs SBRA — FAQ
Is AMT or SBRA a better dividend stock?
On the data, AMT wins more head-to-head categories (5 vs 3). SBRA offers the higher yield (6.20%), while AMT has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or SBRA?
SBRA has the higher forward dividend yield at 6.20%, versus 3.86% for AMT.
Is AMT or SBRA safer?
AMT has the higher dividend-safety score (73/100 vs 60/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or SBRA better value right now?
As of Oct 18, 2026, SBRA looks like the better value: its fair-value estimate is 56% above its share price (undervalued). For AMT, its fair-value estimate is 3% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.