AMT vs TRNO: Which Is the Better Dividend Stock?
As of September 2026, TRNO (Terreno Realty Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. AMT offers the higher yield at 4.01%, TRNO has the higher dividend-safety score, and AMT trades at the larger discount to fair value (-8%).
| Metric | AMT | TRNO |
|---|---|---|
| Forward yield | 4.01% | 3.47% |
| Annual dividend | $6.98 | $2.28 |
| Payout ratio | 96% | 56% |
| Years of growth | 13 yr | 14 yr |
| 5-yr dividend growth | 8.5% | 12.5% |
| 5-yr total return | -38% | -10% |
| Dividend safety score | 72 (B) | 88 (A) |
| Fair value estimate | $159.72 | $39.70 |
| Upside to fair value | -8% | -40% |
| Frequency | quarterly | quarterly |
| Market cap | $81.4B | $7.2B |
| P/E ratio | 24.0 | 17.8 |
Higher yield
AMT
4.01%
Safer dividend
TRNO
Grade A
Faster growth
TRNO
12.5%
Better value
AMT
-8% upside
AMT vs TRNO — FAQ
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