RMD vs UNH: Which Is the Better Dividend Stock?
As of Nov 6, 2026, UNH (UnitedHealth Group Incorporated) screens as the stronger dividend stock, winning 6 of 7 head-to-head metrics. UNH offers the higher yield at 2.35%, RMD has the higher dividend-safety score, and UNH looks like the better value (its fair-value estimate is 28% above its share price).
Key facts: RMD vs UNH
Data as of · Source: SmarterDividends data
- As of Nov 6, 2026, UnitedHealth Group Incorporated (UNH) has the higher forward dividend yield at 2.35%, versus 1.10% for ResMed Inc. (RMD).
- As of Nov 6, 2026, SmarterDividends grades RMD's dividend safety A (89/100) and UNH's A (89/100).
- By SmarterDividends' count as of Nov 6, 2026, RMD has raised its dividend for 13 consecutive years and UNH for 16.
- As of Nov 6, 2026, RMD pays out 22% of its earnings as dividends and UNH pays out 52%.
- As of Nov 6, 2026, RMD's fair-value estimate is 7% above its share price and UNH's fair-value estimate is 28% above its share price, so UNH looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "RMD vs UNH: Dividend Yield, Safety & Value Compared," updated Nov 6, 2026, https://smarterdividends.com/compare/rmd-vs-unh
| Metric | RMD | UNH |
|---|---|---|
| Forward yield | 1.10% | 2.35% |
| Annual dividend | $2.64 | $9.28 |
| Payout ratio | 22% | 52% |
| Years of growth | 13 yr | 16 yr |
| 5-yr dividend growth | 7.7% | 12.6% |
| 5-yr total return | -10% | -8% |
| Dividend safety score | 89 (A) | 89 (A) |
| Fair value estimate | $255.98 | $506.68 |
| Upside to fair value | +7% | +28% |
| Frequency | quarterly | quarterly |
| Market cap | $33.7B | $354.6B |
| P/E ratio | 21.8 | 22.6 |
Higher yield
UNH
2.35%
Safer dividend
RMD
Grade A
Faster growth
UNH
12.6%
Better value
UNH
+28% upside
RMD vs UNH — FAQ
Is RMD or UNH a better dividend stock?
On the data, UNH wins more head-to-head categories (6 vs 1). UNH offers the higher yield (2.35%), while RMD has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, RMD or UNH?
UNH has the higher forward dividend yield at 2.35%, versus 1.10% for RMD.
Is RMD or UNH safer?
RMD has the higher dividend-safety score (89/100 vs 89/100), reflecting stronger payout coverage and dividend-growth history.
Is RMD or UNH better value right now?
As of Nov 6, 2026, UNH looks like the better value: its fair-value estimate is 28% above its share price (undervalued). For RMD, its fair-value estimate is 7% above its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.