SmarterDividends
FLNG

FLEX LNG Ltd.

FLNG

Energy · Stock · quarterly payer

$30.56

Fairly valued · +2% Add to Portfolio

Forward Yield

9.78%

Annual Dividend

$3.00

Payout Ratio

216%

5-Yr Growth

49.6%

Ex-Date

May 29, 2026

Frequency

Quarterly

Summary

As of July 2026, FLEX LNG Ltd. (FLNG) yields 9.78% ($3.00 per share annually), with a blended fair-value estimate of $31.14 — +2% upside, so it screens as fairly valued. Dividend safety grade: D (44/100).

Is FLNG a good dividend stock?

Mixed

FLEX LNG Ltd. (FLNG) pays a quarterly dividend yielding 9.78% ($3.00/yr), with 0 years of growth and a dividend-safety grade of D. The picture is mixed — the dividend pays, but safety or growth signals are weaker than ideal.

Advantages

  • Strong 49.6% 5-yr dividend growth
  • 99% total price return over 5 years

Risks

  • Cut its dividend in 2024
  • Elevated payout ratio (216%)
  • Very high yield can signal elevated risk
  • Below-average dividend safety score

Key Data

Dividend Yield
9.78%
Payout Ratio
216%
Annual Dividend
$3.00
5-Yr Avg Growth
49.6%
Ex-Dividend Date
May 29, 2026
Years of Growth
0
Frequency
quarterly
Beta
0.18
Market Cap
$1.7B
P/E Ratio
22.1
5-Yr Total Return
99%
52-Week Range
$22.62 – $33.40
Dividend Safety
D · 44/100
Ever Cut?
Yes (2024)
FLNG ex-dividend date & scheduleNext ex-date May 29, 2026 · full ex-dividend historyView →

Frequently Asked Questions

Income Calculator

At $3.00 / yr per share

Per payment (quarterly)$75.00
Annual$300.00
Monthly avg$25.00