SmarterDividends

AMT vs MFA: Which Is the Better Dividend Stock?

As of Oct 27, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MFA offers the higher yield at 21.69%, AMT has the higher dividend-safety score, and MFA looks like the better value (its fair-value estimate is 147% above its share price).

Key facts: AMT vs MFA

Data as of · Source: SmarterDividends data

  • As of Oct 27, 2026, MFA Financial, Inc. (MFA) has the higher forward dividend yield at 21.69%, versus 3.80% for American Tower Corporation (AMT).
  • As of Oct 27, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and MFA's D (44/100).
  • By SmarterDividends' count as of Oct 27, 2026, AMT has raised its dividend for 13 consecutive years and MFA for 1.
  • As of Oct 27, 2026, AMT pays out 96% of its earnings as dividends and MFA pays out 143%.
  • As of Oct 27, 2026, AMT's fair-value estimate is 4% below its share price and MFA's fair-value estimate is 147% above its share price, so MFA looks like the better value of the two on SmarterDividends' blended model.
Cite this page

SmarterDividends, "AMT vs MFA: Dividend Yield, Safety & Value Compared," updated Oct 27, 2026, https://smarterdividends.com/compare/amt-vs-mfa

MetricAMTMFA
Forward yield3.80%21.69%
Annual dividend$7.16$1.44
Payout ratio96%143%
Years of growth13 yr1 yr
5-yr dividend growth8.5%7.6%
5-yr total return-28%-61%
Dividend safety score73 (B)44 (D)
Fair value estimate$180.18$16.40
Upside to fair value-4%+147%
Frequencyquarterlyquarterly
Market cap$87.7B$671.2M
P/E ratio25.96.6

Higher yield

MFA

21.69%

Safer dividend

AMT

Grade B

Faster growth

AMT

8.5%

Better value

MFA

+147% upside

AMT vs MFA — FAQ

Is AMT or MFA a better dividend stock?

On the data, AMT wins more head-to-head categories (6 vs 2). MFA offers the higher yield (21.69%), while AMT has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.

Which has a higher dividend yield, AMT or MFA?

MFA has the higher forward dividend yield at 21.69%, versus 3.80% for AMT.

Is AMT or MFA safer?

AMT has the higher dividend-safety score (73/100 vs 44/100), reflecting stronger payout coverage and dividend-growth history.

Is AMT or MFA better value right now?

As of Oct 27, 2026, MFA looks like the better value: its fair-value estimate is 147% above its share price (undervalued). For AMT, its fair-value estimate is 4% below its share price.

See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.