SmarterDividends
MFA

MFA Financial, Inc.

MFA

Real Estate · Stock · quarterly payer

Forward Yield

15.55%

Annual Dividend

$1.44

Payout Ratio

164%

5-Yr Growth

3.7%

Ex-Date

Mar 31, 2026

Frequency

Quarterly

MFA Dividend Safety Score

46/ 100
Grade D

Risky

Dividend-growth streak2 consecutive years of growth
Cut historyCut its dividend in 2023
Earnings payout coverage164% of earnings paid out
Balance-sheet strengthDebt/equity of 6.26
Yield vs its historyYield in line with its history

SmarterDividends' proprietary score, backtested against which dividends were actually cut over 15+ years (0.78 AUC). It blends a validated cut-risk model (growth streak, cut history) with current payout, cash-flow and debt. Higher is safer · not investment advice.

Dividend Growth

Total dividends per share by year

Is MFA a good dividend stock?

Mixed

MFA Financial, Inc. (MFA) pays a quarterly dividend yielding 15.55% ($1.44/yr), with 2 years of growth and a dividend-safety grade of D. The picture is mixed — the dividend pays, but safety or growth signals are weaker than ideal.

Advantages

    Risks

    • Cut its dividend in 2023
    • Elevated payout ratio (164%)
    • Very high yield can signal elevated risk
    • Share price is down over the past 5 years
    • Below-average dividend safety score

    Key Data

    Dividend Yield
    15.55%
    Payout Ratio
    164%
    Annual Dividend
    $1.44
    5-Yr Avg Growth
    3.7%
    Ex-Dividend Date
    Mar 31, 2026
    Years of Growth
    2
    Frequency
    quarterly
    Beta
    1.50
    Market Cap
    $945.4M
    P/E Ratio
    10.5
    5-Yr Total Return
    -49%
    52-Week Range
    $8.78 – $10.57
    Dividend Safety
    D · 46/100
    Ever Cut?
    Yes (2023)
    MFA ex-dividend date & scheduleNext ex-date Mar 31, 2026 · full ex-dividend historyView →

    Frequently Asked Questions

    Income Calculator

    At $1.44 / yr per share

    Per payment (quarterly)$36.00
    Annual$144.00
    Monthly avg$12.00