AMT vs CUZ: Which Is the Better Dividend Stock?
As of Oct 4, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. CUZ offers the higher yield at 4.57%, CUZ has the higher dividend-safety score, and AMT looks like the better value (its fair-value estimate is 10% above its share price).
Key facts: AMT vs CUZ
Data as of · Source: SmarterDividends data
- As of Oct 4, 2026, Cousins Properties Incorporated (CUZ) has the higher forward dividend yield at 4.57%, versus 4.41% for American Tower Corporation (AMT).
- As of Oct 4, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and CUZ's B (79/100).
- By SmarterDividends' count as of Oct 4, 2026, AMT has raised its dividend for 13 consecutive years and CUZ for 0.
- As of Oct 4, 2026, AMT's fair-value estimate is 10% above its share price and CUZ's fair-value estimate is 7% below its share price, so AMT looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "AMT vs CUZ: Dividend Yield, Safety & Value Compared," updated Oct 4, 2026, https://smarterdividends.com/compare/amt-vs-cuz
| Metric | AMT | CUZ |
|---|---|---|
| Forward yield | 4.41% | 4.57% |
| Annual dividend | $7.16 | $1.28 |
| Payout ratio | 96% | 3200% |
| Years of growth | 13 yr | 0 yr |
| 5-yr dividend growth | 8.5% | 1.4% |
| 5-yr total return | -42% | -29% |
| Dividend safety score | 73 (B) | 79 (B) |
| Fair value estimate | $178.65 | $26.12 |
| Upside to fair value | +10% | -7% |
| Frequency | quarterly | quarterly |
| Market cap | $75.6B | $4.6B |
| P/E ratio | 22.3 | 700.3 |
Higher yield
CUZ
4.57%
Safer dividend
CUZ
Grade B
Faster growth
AMT
8.5%
Better value
AMT
+10% upside
AMT vs CUZ — FAQ
Is AMT or CUZ a better dividend stock?
On the data, AMT wins more head-to-head categories (5 vs 3). CUZ offers the higher yield (4.57%), while CUZ has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, AMT or CUZ?
CUZ has the higher forward dividend yield at 4.57%, versus 4.41% for AMT.
Is AMT or CUZ safer?
CUZ has the higher dividend-safety score (79/100 vs 73/100), reflecting stronger payout coverage and dividend-growth history.
Is AMT or CUZ better value right now?
As of Oct 4, 2026, AMT looks like the better value: its fair-value estimate is 10% above its share price (fairly valued). For CUZ, its fair-value estimate is 7% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.


