SmarterDividends

AMT vs CUZ: Which Is the Better Dividend Stock?

As of Oct 4, 2026, AMT (American Tower Corporation) screens as the stronger dividend stock, winning 5 of 8 head-to-head metrics. CUZ offers the higher yield at 4.57%, CUZ has the higher dividend-safety score, and AMT looks like the better value (its fair-value estimate is 10% above its share price).

Key facts: AMT vs CUZ

Data as of · Source: SmarterDividends data

  • As of Oct 4, 2026, Cousins Properties Incorporated (CUZ) has the higher forward dividend yield at 4.57%, versus 4.41% for American Tower Corporation (AMT).
  • As of Oct 4, 2026, SmarterDividends grades AMT's dividend safety B (73/100) and CUZ's B (79/100).
  • By SmarterDividends' count as of Oct 4, 2026, AMT has raised its dividend for 13 consecutive years and CUZ for 0.
  • As of Oct 4, 2026, AMT's fair-value estimate is 10% above its share price and CUZ's fair-value estimate is 7% below its share price, so AMT looks like the better value of the two on SmarterDividends' blended model.
Cite this page

SmarterDividends, "AMT vs CUZ: Dividend Yield, Safety & Value Compared," updated Oct 4, 2026, https://smarterdividends.com/compare/amt-vs-cuz

MetricAMTCUZ
Forward yield4.41%4.57%
Annual dividend$7.16$1.28
Payout ratio96%3200%
Years of growth13 yr0 yr
5-yr dividend growth8.5%1.4%
5-yr total return-42%-29%
Dividend safety score73 (B)79 (B)
Fair value estimate$178.65$26.12
Upside to fair value+10%-7%
Frequencyquarterlyquarterly
Market cap$75.6B$4.6B
P/E ratio22.3700.3

Higher yield

CUZ

4.57%

Safer dividend

CUZ

Grade B

Faster growth

AMT

8.5%

Better value

AMT

+10% upside

AMT vs CUZ — FAQ

Is AMT or CUZ a better dividend stock?

On the data, AMT wins more head-to-head categories (5 vs 3). CUZ offers the higher yield (4.57%), while CUZ has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.

Which has a higher dividend yield, AMT or CUZ?

CUZ has the higher forward dividend yield at 4.57%, versus 4.41% for AMT.

Is AMT or CUZ safer?

CUZ has the higher dividend-safety score (79/100 vs 73/100), reflecting stronger payout coverage and dividend-growth history.

Is AMT or CUZ better value right now?

As of Oct 4, 2026, AMT looks like the better value: its fair-value estimate is 10% above its share price (fairly valued). For CUZ, its fair-value estimate is 7% below its share price.

See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.