SmarterDividends

IDT vs META: Which Is the Better Dividend Stock?

As of Oct 18, 2026, IDT and META are closely matched. IDT offers the higher yield at 0.35%, META has the higher dividend-safety score, and IDT looks like the better value (its fair-value estimate is 23% above its share price).

Key facts: IDT vs META

Data as of · Source: SmarterDividends data

  • As of Oct 18, 2026, IDT Corporation (IDT) has the higher forward dividend yield at 0.35%, versus 0.30% for Meta Platforms, Inc. (META).
  • As of Oct 18, 2026, SmarterDividends grades IDT's dividend safety C (61/100) and META's B (75/100).
  • As of Oct 18, 2026, IDT pays out 8% of its earnings as dividends and META pays out 8%.
  • As of Oct 18, 2026, IDT's fair-value estimate is 23% above its share price and META's fair-value estimate is 22% below its share price, so IDT looks like the better value of the two on SmarterDividends' blended model.
Cite this page

SmarterDividends, "IDT vs META: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/idt-vs-meta

MetricIDTMETA
Forward yield0.35%0.30%
Annual dividend$0.28$2.10
Payout ratio8%8%
Years of growth1 yr1 yr
5-yr dividend growth——
5-yr total return49%119%
Dividend safety score61 (C)75 (B)
Fair value estimate$99.24$552.71
Upside to fair value+23%-22%
Frequencyquarterlyquarterly
Market cap$2.0B$1.8T
P/E ratio23.326.7

Higher yield

IDT

0.35%

Safer dividend

META

Grade B

Faster growth

IDT

—

Better value

IDT

+23% upside

IDT vs META — FAQ

Is IDT or META a better dividend stock?

IDT and META are closely matched. IDT has the higher yield; META scores better on safety.

Which has a higher dividend yield, IDT or META?

IDT has the higher forward dividend yield at 0.35%, versus 0.30% for META.

Is IDT or META safer?

META has the higher dividend-safety score (75/100 vs 61/100), reflecting stronger payout coverage and dividend-growth history.

Is IDT or META better value right now?

As of Oct 18, 2026, IDT looks like the better value: its fair-value estimate is 23% above its share price (undervalued). For META, its fair-value estimate is 22% below its share price.

See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.