IDT vs META: Which Is the Better Dividend Stock?
As of Oct 18, 2026, IDT and META are closely matched. IDT offers the higher yield at 0.35%, META has the higher dividend-safety score, and IDT looks like the better value (its fair-value estimate is 23% above its share price).
Key facts: IDT vs META
Data as of · Source: SmarterDividends data
- As of Oct 18, 2026, IDT Corporation (IDT) has the higher forward dividend yield at 0.35%, versus 0.30% for Meta Platforms, Inc. (META).
- As of Oct 18, 2026, SmarterDividends grades IDT's dividend safety C (61/100) and META's B (75/100).
- As of Oct 18, 2026, IDT pays out 8% of its earnings as dividends and META pays out 8%.
- As of Oct 18, 2026, IDT's fair-value estimate is 23% above its share price and META's fair-value estimate is 22% below its share price, so IDT looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "IDT vs META: Dividend Yield, Safety & Value Compared," updated Oct 18, 2026, https://smarterdividends.com/compare/idt-vs-meta
| Metric | IDT | META |
|---|---|---|
| Forward yield | 0.35% | 0.30% |
| Annual dividend | $0.28 | $2.10 |
| Payout ratio | 8% | 8% |
| Years of growth | 1 yr | 1 yr |
| 5-yr dividend growth | — | — |
| 5-yr total return | 49% | 119% |
| Dividend safety score | 61 (C) | 75 (B) |
| Fair value estimate | $99.24 | $552.71 |
| Upside to fair value | +23% | -22% |
| Frequency | quarterly | quarterly |
| Market cap | $2.0B | $1.8T |
| P/E ratio | 23.3 | 26.7 |
Higher yield
IDT
0.35%
Safer dividend
META
Grade B
Faster growth
IDT
—
Better value
IDT
+23% upside
IDT vs META — FAQ
Is IDT or META a better dividend stock?
IDT and META are closely matched. IDT has the higher yield; META scores better on safety.
Which has a higher dividend yield, IDT or META?
IDT has the higher forward dividend yield at 0.35%, versus 0.30% for META.
Is IDT or META safer?
META has the higher dividend-safety score (75/100 vs 61/100), reflecting stronger payout coverage and dividend-growth history.
Is IDT or META better value right now?
As of Oct 18, 2026, IDT looks like the better value: its fair-value estimate is 23% above its share price (undervalued). For META, its fair-value estimate is 22% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.


