META vs SHEN: Which Is the Better Dividend Stock?
As of Oct 22, 2026, META (Meta Platforms, Inc.) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. SHEN offers the higher yield at 1.13%, META has the higher dividend-safety score, and SHEN looks like the better value (its fair-value estimate is 161% above its share price).
Key facts: META vs SHEN
Data as of · Source: SmarterDividends data
- As of Oct 22, 2026, Shenandoah Telecommunications Company (SHEN) has the higher forward dividend yield at 1.13%, versus 0.30% for Meta Platforms, Inc. (META).
- As of Oct 22, 2026, SmarterDividends grades META's dividend safety B (75/100) and SHEN's C (58/100).
- By SmarterDividends' count as of Oct 22, 2026, META has raised its dividend for 1 consecutive years and SHEN for 3.
- As of Oct 22, 2026, META pays out 8% of its earnings as dividends and SHEN pays out 450%.
- As of Oct 22, 2026, META's fair-value estimate is 21% below its share price and SHEN's fair-value estimate is 161% above its share price, so SHEN looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "META vs SHEN: Dividend Yield, Safety & Value Compared," updated Oct 22, 2026, https://smarterdividends.com/compare/meta-vs-shen
| Metric | META | SHEN |
|---|---|---|
| Forward yield | 0.30% | 1.13% |
| Annual dividend | $2.10 | $0.11 |
| Payout ratio | 8% | 450% |
| Years of growth | 1 yr | 3 yr |
| 5-yr dividend growth | — | -20.2% |
| 5-yr total return | 119% | -59% |
| Dividend safety score | 75 (B) | 58 (C) |
| Fair value estimate | $552.71 | $25.47 |
| Upside to fair value | -21% | +161% |
| Frequency | quarterly | annual |
| Market cap | $1.8T | $540.4M |
| P/E ratio | 23.8 | — |
Higher yield
SHEN
1.13%
Safer dividend
META
Grade B
Faster growth
SHEN
-20.2%
Better value
SHEN
+161% upside
META vs SHEN — FAQ
Is META or SHEN a better dividend stock?
On the data, META wins more head-to-head categories (4 vs 3). SHEN offers the higher yield (1.13%), while META has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, META or SHEN?
SHEN has the higher forward dividend yield at 1.13%, versus 0.30% for META.
Is META or SHEN safer?
META has the higher dividend-safety score (75/100 vs 58/100), reflecting stronger payout coverage and dividend-growth history.
Is META or SHEN better value right now?
As of Oct 22, 2026, SHEN looks like the better value: its fair-value estimate is 161% above its share price (undervalued). For META, its fair-value estimate is 21% below its share price.
Related comparisons
See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.