SmarterDividends

DIS vs T: Which Is the Better Dividend Stock?

As of July 2026, T (AT&T Inc.) screens as the stronger dividend stock, winning 4 of 7 head-to-head metrics. T offers the higher yield at 4.60%, T has the higher dividend-safety score, and T trades at the larger discount to fair value (+169%).

MetricDIST
Forward yield1.58%4.60%
Annual dividend$1.50$1.11
Payout ratio20%37%
Years of growth2 yr0 yr
5-yr dividend growth-11.8%
5-yr total return-48%17%
Dividend safety score53 (C)68 (B)
Fair value estimate$96.83$64.92
Upside to fair value+2%+169%
Frequencysemiannualquarterly
Market cap$164.7B$165.3B
P/E ratio15.28.0

Higher yield

T

4.60%

Safer dividend

T

Grade B

Faster growth

T

-11.8%

Better value

T

+169% upside

DIS vs T — FAQ

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