JPM vs MET: Which Is the Better Dividend Stock?
As of Oct 27, 2026, JPM (JPMorgan Chase & Co.) screens as the stronger dividend stock, winning 6 of 8 head-to-head metrics. MET offers the higher yield at 2.37%, MET has the higher dividend-safety score, and JPM looks like the better value (its fair-value estimate is 9% above its share price).
Key facts: JPM vs MET
Data as of · Source: SmarterDividends data
- As of Oct 27, 2026, MetLife, Inc. (MET) has the higher forward dividend yield at 2.37%, versus 1.98% for JPMorgan Chase & Co. (JPM).
- As of Oct 27, 2026, SmarterDividends grades JPM's dividend safety A (82/100) and MET's A (86/100).
- By SmarterDividends' count as of Oct 27, 2026, JPM has raised its dividend for 15 consecutive years and MET for 12.
- As of Oct 27, 2026, JPM pays out 26% of its earnings as dividends and MET pays out 44%.
- As of Oct 27, 2026, JPM's fair-value estimate is 9% above its share price and MET's fair-value estimate is 9% below its share price, so JPM looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "JPM vs MET: Dividend Yield, Safety & Value Compared," updated Oct 27, 2026, https://smarterdividends.com/compare/jpm-vs-met
| Metric | JPM | MET |
|---|---|---|
| Forward yield | 1.98% | 2.37% |
| Annual dividend | $6.60 | $2.37 |
| Payout ratio | 26% | 44% |
| Years of growth | 15 yr | 12 yr |
| 5-yr dividend growth | 9.0% | 4.3% |
| 5-yr total return | 109% | 68% |
| Dividend safety score | 82 (A) | 86 (A) |
| Fair value estimate | $364.60 | $91.19 |
| Upside to fair value | +9% | -9% |
| Frequency | quarterly | quarterly |
| Market cap | $887.1B | $63.6B |
| P/E ratio | 14.0 | 19.2 |
Higher yield
MET
2.37%
Safer dividend
MET
Grade A
Faster growth
JPM
9.0%
Better value
JPM
+9% upside
JPM vs MET — FAQ
Is JPM or MET a better dividend stock?
On the data, JPM wins more head-to-head categories (6 vs 2). MET offers the higher yield (2.37%), while MET has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, JPM or MET?
MET has the higher forward dividend yield at 2.37%, versus 1.98% for JPM.
Is JPM or MET safer?
MET has the higher dividend-safety score (86/100 vs 82/100), reflecting stronger payout coverage and dividend-growth history.
Is JPM or MET better value right now?
As of Oct 27, 2026, JPM looks like the better value: its fair-value estimate is 9% above its share price (fairly valued). For MET, its fair-value estimate is 9% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.