BAC vs MET: Which Is the Better Dividend Stock?
As of Oct 27, 2026, BAC (Bank of America Corporation) screens as the stronger dividend stock, winning 5 of 7 head-to-head metrics. BAC offers the higher yield at 2.53%, BAC has the higher dividend-safety score, and BAC looks like the better value (its fair-value estimate is 26% above its share price).
Key facts: BAC vs MET
Data as of · Source: SmarterDividends data
- As of Oct 27, 2026, Bank of America Corporation (BAC) has the higher forward dividend yield at 2.53%, versus 2.37% for MetLife, Inc. (MET).
- As of Oct 27, 2026, SmarterDividends grades BAC's dividend safety A (87/100) and MET's A (86/100).
- By SmarterDividends' count as of Oct 27, 2026, BAC has raised its dividend for 12 consecutive years and MET for 12.
- As of Oct 27, 2026, BAC pays out 26% of its earnings as dividends and MET pays out 44%.
- As of Oct 27, 2026, BAC's fair-value estimate is 26% above its share price and MET's fair-value estimate is 9% below its share price, so BAC looks like the better value of the two on SmarterDividends' blended model.
Cite this page
SmarterDividends, "BAC vs MET: Dividend Yield, Safety & Value Compared," updated Oct 27, 2026, https://smarterdividends.com/compare/bac-vs-met
| Metric | BAC | MET |
|---|---|---|
| Forward yield | 2.53% | 2.37% |
| Annual dividend | $1.28 | $2.37 |
| Payout ratio | 26% | 44% |
| Years of growth | 12 yr | 12 yr |
| 5-yr dividend growth | 8.4% | 4.3% |
| 5-yr total return | 14% | 68% |
| Dividend safety score | 87 (A) | 86 (A) |
| Fair value estimate | $63.43 | $91.19 |
| Upside to fair value | +26% | -9% |
| Frequency | quarterly | quarterly |
| Market cap | $349.7B | $63.6B |
| P/E ratio | 12.1 | 19.2 |
Higher yield
BAC
2.53%
Safer dividend
BAC
Grade A
Faster growth
BAC
8.4%
Better value
BAC
+26% upside
BAC vs MET — FAQ
Is BAC or MET a better dividend stock?
On the data, BAC wins more head-to-head categories (5 vs 2). BAC offers the higher yield (2.53%), while BAC has the stronger dividend-safety score. The right pick depends on whether you prioritise income, safety or value.
Which has a higher dividend yield, BAC or MET?
BAC has the higher forward dividend yield at 2.53%, versus 2.37% for MET.
Is BAC or MET safer?
BAC has the higher dividend-safety score (87/100 vs 86/100), reflecting stronger payout coverage and dividend-growth history.
Is BAC or MET better value right now?
As of Oct 27, 2026, BAC looks like the better value: its fair-value estimate is 26% above its share price (undervalued). For MET, its fair-value estimate is 9% below its share price.
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See more dividend stock comparisons · data refreshes daily · for informational purposes only, not investment advice.